Occupational injuries are a reality for millions of workers across industries, ranging from office environments to physically demanding jobs. According to the National Safety Council, in 2022 alone occupational injuries cost $167 billion. These injuries often result in pain, limited mobility, and reduced productivity. Thankfully, chiropractic care, specifically addressing spinal subluxations, offers a natural and effective solution for both prevention and recovery.
- Back Strains and Sprains
Back injuries are among the most common occupational (and non-occupational) issues, especially for those who perform heavy lifting, repetitive motions, or prolonged standing. Improper posture or spinal misalignments (subluxations) can exacerbate the risk of injury. This occurs due to the body’s compensation for these subluxations or improper posture. When these misalignments occur, the body naturally compensates by making some muscles tighter and some looser. When there is a restriction in the spine, other segments around the restricted one have to move slightly more than normal, which can create additional strain around those specific segments. A chiropractic adjustment can help realign the spine, restoring normal movement/function, thereby reducing inflammation and promoting healing. - Carpal Tunnel Syndrome
For office workers and anyone performing repetitive hand motions, carpal tunnel syndrome is a frequent concern. While the wrist is often the focus, the issue can stem from subluxations in the neck or upper spine, which affect nerve function. The nerves that run through and control the wrist originate in the neck. Once the nerves exit the spine, they travel through the shoulder and down into the hand, which creates many potential choke points. The most common areas of compression for carpal tunnel syndrome symptoms are the wrist, elbow and shoulder. Chiropractic adjustments can alleviate the root cause, improving nerve flow and function and relieving pain. - Neck and Shoulder Pain
Sitting at a desk for long hours or engaging in overhead work often leads to neck and shoulder tension. Subluxations in the cervical spine and upper thoracic spine can contribute to stiffness, pain, and even headaches. These subluxations are exacerbated by the chronic flexed forward position of our heads from our “normal” use of technology. “Text Neck” is a real phenomenon and can place our neck and upper back in a compromised position. As our heads move more forward and our shoulders roll forwards, the musculature on the back of our neck and upper back become increasingly stiff and in some cases painful. Chiropractors can help restore spinal alignment, easing muscle tension and help to correct the underlying causes of these problems. - Slips, Trips, and Falls
Whether caused by slippery floors or uneven surfaces, falls can lead to misaligned joints, chronic pain, and mobility issues. Especially in Colorado during the winter, with snow and ice, falls are a real concern and a real cause of injuries. Whether slipping on ice due to the weather or a fall caused by tripping at work, the body can be injured by a fall. These falls can create both minor and severe injuries. Chiropractic care can expedite recovery and ensure proper joint function.
By addressing subluxations and improving spinal health, chiropractic care doesn’t just treat occupational injuries—it prevents them. Regular adjustments can enhance posture, flexibility, and resilience, allowing workers to perform their jobs more safely and comfortably. If you’re struggling with a workplace injury, a visit to your chiropractor could be your first step toward long-term relief and wellness.